The 'Joy of Food' Series

Location: YMCA, Akoranga Drive, Northcote
Time: 2 - 4pm
All sessions include a meal or take-home pack
Live demonstrations

The Joy of Beginning (31 August)
Price  $120.00
Raw Food 101
Myths and legends
Getting the right nutrients
Cooked and raw
Raw for families

The Joy of Learning (14 September)
Price  $120.00
Appliances: recommended and demonstrating
Implementing and timing your new raw lifestyle
Juicing for therapy
Sprouting
Physical and mental changes: what to expect
The secret to opening a young coconut

The Joy of Confidence (28 September)
Price  $120.00
Superfoods: how you can use them and why you should consider them
Optimising  and personalising raw food for your lifestyle
Philosophy vs. Sensibility
Control, balance and freedom
Smoothies and juices: the difference and when to have them

Joy to the World (30 November)
Price  $120.00
Summer salads that arenít boring
Christmas raw food: mince tarts, pudding, ice cream, chocolate
Youíre the boss of you: how to implement what youíve learned for a successful summer of food

Book all 4 classes for $440.00 as discount of $40!!

All sessions include a meal or take-home pack
Location: YMCA, Akoranga Drive, Northcote
Time: 2 - 4pm
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Register here for all four classes or for individual classes

Book all 4 classes for $440.00 as discount of $40!!
Register here for all
four classes or for
individual classes

Cancellations received up to three (3)
days before the event will receive a full
refund less a 10% administration fee.
Cancellations received less than three (3)
days prior to the event are non-
refundable. No refunds will be given for
no-shows.
Cancellations received up to three (3) days before the event will receive a full refund less a 10% administration fee. Cancellations received less than three (3) days prior to the event are non-refundable. No refunds will be given for no-shows.